Tuesday, 9 April 2013
The 30 days challenge
I'm going to start doing something called the 30 days challenge, which is basically choosing an activity that you will keep doing everyday for 30 days. For me, this is blogging. I've never really been a person to finish projects, or to even go through with them, so this is a nice idea to try and keep on blogging, instead of only posting something when I'm really bored. So from now on, I will try to post something every day for 30 days. Even if this means posting something really useless or off topic sometimes. The reason that you need to do this for 30 days, is because it takes 30 days to create a new habit. If you've done the thing that you want to make a habit of for 30 days, you are more likely to keep doing it after the 30 days. I think the 30 days challenge is a good way to try out new things and you can do it with so many things. You could also do a work-out-everyday-for-30-days-challenge or you could stop eating sweets for 30 days if you want to.
If you want to try this for yourself, START NOW! Don't wait for a new month or week to start. Think about how good you will feel if you've actually been able to stick to it for 30 days. And, if you think about it, what are 30 days in a lifetime?
Have you ever done a 30 days challenge, or will you do one, after reading this?
Bye XX <3
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Life
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